• Pre-organized games at the best parks and gyms in LA.
  • Real, trained referees.
  • Join with friends or as a free agent and we'll set you up (most people join as free agents!).
  • Sports include: flag football, kickball, dodgeball, volleyball, soccer and more.


  • Make new friends with young adults all around LA.
  • Join Urban Sports sponsored post-game parties at local bars and restaurants.
  • Participate in USLA team bar challenges.
  • Join in USLA Adventure trips scheduled throughout the year.


  • USLA strives to be a socially responsible sports and wellness league.
  • USLA donates a portion of profits to charities selected by our own players.
  • Every USLA season ends with a volunteer event with a local non-profit.


Flag Football Fall 2019: 11-3-19 Recaps

November 7, 2019

AFTERMATH    29                        HOT CHUBB TIME MACHINE                 20

The game started at a disadvantage with HOT CHUBB TIME MACHINE only having five players in the field, but the fight and heart ...

Read More

Flag Football Fall 2019: 10-27-19 Recaps

October 31, 2019

AFTERMATH    22       VS.               LITTLE RED FOURNETTE    14

The matchup of AFTERMATH & LITTLE RED FOURNETTE would be decided in the final minutes as both teams played hard from the kickoff. In ...

Read More
View All News

Did You Know?

USLA will donate 15% of profits from the Spring 2014 league to Special Olympics Southern California.

Visit FAQ

What Are Members Saying?

Testimonial Icon

"This was the first sports league I've joined in LA and they were fantastic. I moved to the area from the east coast without knowing many people. This was a great way to meet new friends and have a relaxing atmosphere to compete."

Ashley B.,
All my Pitches
Read More on Yelp