Play

  • Pre-organized games at the best parks and gyms in LA.
  • Real, trained referees.
  • Join with friends or as a free agent and we'll set you up (most people join as free agents!).
  • Sports include: flag football, kickball, dodgeball, volleyball, soccer and more.

Live

  • Make new friends with young adults all around LA.
  • Join Urban Sports sponsored post-game parties at local bars and restaurants.
  • Participate in USLA team bar challenges.
  • Join in USLA Adventure trips scheduled throughout the year.

Give

  • USLA strives to be a socially responsible sports and wellness league.
  • USLA donates a portion of profits to charities selected by our own players.
  • Every USLA season ends with a volunteer event with a local non-profit.

USLA News

Week 2 Scores

June 13, 2016

Another awesome week! Scores will be updated by 10pm tonight, if not sooner.

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GMAIL Users

May 31, 2016

Gmail is awesome. It has a pretty amazing filter that when you sign on, auto separates your email to Primary, Social, and Promotions.

Oftentimes people reach out to us and ...

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Sports Available

Our sports are designed to be fun and provide a great way to meet people and socialize. Take a look!

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Did You Know?

USLA will donate 15% of profits from the Spring 2014 league to Special Olympics Southern California.

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What Are Members Saying?

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"This was the first sports league I've joined in LA and they were fantastic. I moved to the area from the east coast without knowing many people. This was a great way to meet new friends and have a relaxing atmosphere to compete."

Ashley B.,
All my Pitches
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