Play

  • Pre-organized games at the best parks and gyms in LA.
  • Real, trained referees.
  • Join with friends or as a free agent and we'll set you up (most people join as free agents!).
  • Sports include: flag football, kickball, dodgeball, volleyball, soccer and more.

Live

  • Make new friends with young adults all around LA.
  • Join Urban Sports sponsored post-game parties at local bars and restaurants.
  • Participate in USLA team bar challenges.
  • Join in USLA Adventure trips scheduled throughout the year.

Give

  • USLA strives to be a socially responsible sports and wellness league.
  • USLA donates a portion of profits to charities selected by our own players.
  • Every USLA season ends with a volunteer event with a local non-profit.

USLA News

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Our sports are designed to be fun and provide a great way to meet people and socialize. Take a look!

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Did You Know?

USLA will donate 15% of profits from the Spring 2014 league to Special Olympics Southern California.

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What Are Members Saying?

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"I just moved to LA in August and couldn't be happier about joining this league. Everyone is super nice and welcoming. I was put on a team of all free agents who didn't know each other and now we are all pretty good friends who also do things together outside of the league."

Jackie A.,
Mighty Morphin Flower Arrangers
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