• Pre-organized games at the best parks and gyms in LA.
  • Real, trained referees.
  • Join with friends or as a free agent and we'll set you up (most people join as free agents!).
  • Sports include: flag football, kickball, dodgeball, volleyball, soccer and more.


  • Make new friends with young adults all around LA.
  • Join Urban Sports sponsored post-game parties at local bars and restaurants.
  • Participate in USLA team bar challenges.
  • Join in USLA Adventure trips scheduled throughout the year.


  • USLA strives to be a socially responsible sports and wellness league.
  • USLA donates a portion of profits to charities selected by our own players.
  • Every USLA season ends with a volunteer event with a local non-profit.


Spring '15 Season Recap

April 13, 2015

Wow, what a season! With over 500 players, our Spring 2015 season was the biggest one ever! Congrats to the champions!

Volleyball: Riot Games

Kickball: Damminger Productions

Flag Football: Vicious ...

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Games Today 3/1

March 1, 2015


All Flag Football games as scheduled, with venue change to Fox Hills Park in Culver City. As of right now, not even a drop of rain ...

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Sports Available

Our sports are designed to be fun and provide a great way to meet people and socialize. Take a look!

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Did You Know?

USLA will donate 15% of profits from the Spring 2014 league to Special Olympics Southern California.

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What Are Members Saying?

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"Urban Sports LA is a fantastic intramural sports organization that has over-delivered on good times, quality people, and dedicated staff at every opportunity." 

Brent B., West LA
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